" Don’t think about the start of the race "
Usain Bolt
Usain Bolt

Quotes on Success:

No matter how far you get ahead of me, I’m gonna catch you.  That’s my mentality that I go there with
Worrying gets you nowhere. if you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself
I don’t think limits.
One thing I’ve learned over the years from my core set, the last one is the most important one.  Because that’s when you start improving.  That’s when the work pays off now.  Because your legs are dead and you gotta push your body.  It’s like moving past a barrier
If I get to be a legend, I’ve achieved my goal
Kill them with success and bury them with a smile
I know what to do and I go and execute
Learning the mind is as important as understanding the body
The difference between the impossible and the possible lies in determination
There are better starters than me, but I’m a strong finisher
I know what I can do so it doesn’t bother me what other people think or their opinion on the situation.
I wouldn’t say I’m a phenomenon, just a great athlete
Manners is the key thing. say, for instance, when you’re growing, you’re walking down the street, you’ve got to tell everybody good morning. Everybody. You can’t pass one person
Every season, for me, it’s like starting from scratch again

"A lot of legends, a lot of people, have come before me. But this is my time.”

Quotes on Success:

But anybody who steps into the lane beside you is the biggest competition because they made it to the finals

People like to see showdowns

Repeating is harder than anything else

I think the key thing is to train hard and you definitely need competition, you definetly need races because I believe over the years that training helps you but you have to compete against other people who’re a high level to build you up, make you know what else you need to work

I work hard, and I do good, and I’m going to enjoy myself. I’m not going to let you restrict me

You can get beat any day

For me, I’m focused on what I want to do. I know what I need to do to be a champion, so I’m working on it

Dreams are free. Goals have a cost.  While you can daydream for free, goals don’t come without a price. Time, effort, sacrifice, and sweat. How will you pay for your goals?

You have to set yourself goals so you can push yourself harder.  Desire is the key to success

I like to have fun,  just stay relaxed

You have good days and bad days

I try to lead by example

All I have to do is to work on transition and technique



Usain Bolt is a former sprinter from Jamaica. He holds the world record in the 100 metres, 200 metres, and 4×100 metres relay. Bolt is often considered one of the greatest sprinters of all time. 

Bolt, an eight-time Olympic gold medalist, is the only sprinter to win Olympics 100 m and 200 m titles at three consecutive Olympics (2008, 2012 and 2016). He has also won two 4×100 relay gold medals. 

An eleven-time World Champion, Bolt is the most successful athlete in the history of World Championships. From 2009-2015, Bolt won consecutive World Championship 100 m, 200 m and 4×100 meters relay gold medal, except for a 100 m false start in 2011. 

Bolt has won the IAAF World Athlete of the Year award six times (2008, 2009, 2011, 2012, 2013, 2016) and Track & Field Athlete of the Year award twice (2008, 2009). He was named Laureus World Sportsman of the Year four times (2009, 2010, 2013, 2017) and BBC Overseas Sports Personality of the Year award thrice (2008, 2009, 2012).